Westcoast Sooke 10K

Event Details

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The Westcoast Sooke River 10K is an undulating out-and-back along the Sooke River Road, a rural, paved road towards the historic Sooke Potholes. Hosted by Westcoast Runners, course records are 30:19 (Steve Osaduik) and 35:23 (Meghan Day).

Race Package Pickup

Sunday, April 9, 2023 from 9:00 am – 10:30 am at Edward Milne School, Sooke


Early start for walkers/ runners who expect to take more than 1.5 hrs at 10:30 am


Important Event Info


FOR LIABILITY INSURANCE REASONS the following are not allowed in races: Dogs, rollerblades, strollers, baby joggers, bikes and skateboards. For safety reasons, earbuds are strongly discouraged.

Entry fee is non-refundable and non-transferable between races or participants.

COVID – 19 Protocol

1. VIRA will abide by all Provincial Health Orders and guidance provided by BC Athletics regarding holding outdoor events and indoor gatherings. Participants are advised that, if Provincial Health Orders require it at the time of the race, proof of full vaccination and wearing a mask may be required to access outdoor settings and indoor venues – which include tents with two or more walls. (See Note #2 below re: venue requirements). Further, participants must be aware that Provincial Health Orders are frequently amended, which could result in different requirements for different races.

2. Some Island Series races have access to indoor venues, and those venues are mandating that participants are fully vaccinated and wear masks to go inside. For everyone to enjoy the full Island Series race experience we strongly encourage participants be fully vaccinated to enable you to participate in the post-race food and awards.

3. Safety is our number one priority, and each host club will work with their local health authority and venue to ensure a safe event for all participants and volunteers.

4. Anyone who is sick or showing signs of COVID-19 prior to any race must not participate for the safety of others.

Event contact

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